Sitting Class Preview
Why I Exercise
What do you look for in an exercise program?
When Life "Gets In The Way of Your Schedule"
We ALL have “9.11 moments” … just have to see and hear them…
Is the scale the only measure of your exercise program?
Moshe Moskowitz - Podcast Guest
I was asked “5 Things You Need To Live A Long & Healthy Life”? Here’s my list (in no order):
Earning Money vs Eternal Reward…
Abs and Weights - Chris is on FIRE
Shout out to ROGUE FITNESS and PEG BOARD
Huge shout out to Dutra Excavating & Sewer Inc… wow…
New phase of Jump Into Shape
July 11, 2023 - 3 minute exercise (sports style) - GET OFF THE CHAIR
Exercise Hack #1
Now I tackle going on LinkedIn too often
Giving Tuesday
Week # 5 - Changing Relationship with the phone to INCREASE productivity to reach life GOALS..
Giving Tuesday...
The Rosenberg's share a few words about Jump Into Shape...