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What do you look for in an exercise program?

What do you look for in an exercise program?



I suggest the following:


👉Fun: otherwise you will lose interest and it will become a burden… we all like “fun” things



👉Motivating: usually this comes in the form of an instructor or friend that is always pushing you to do more or via team and individual contests



👉Challenging: I think we have this desire to always strive to do more and prove to ourselves that HaShem (G-d) gives us unlimited potential


WHAT ARE YOUR TOP 3?


Thank you and many blessings,

Moshe



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Moshe Moskowitz

Jump Into Shape

CEO, Founder and Head Trainer

www.jumpintoshape.fun



Invest in YOU

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