Alternate Foot Step Tutorial
Seated Class Preview
A Conversation With Moshe Moskowitz
5 Keys to Success
5 week team challenge - stats and updates
Ropeless...Yes, for real
When (not if) you exercise
Sitting Class Preview
Why I Exercise
Message from Moshe
What do you look for in an exercise program?
When Life "Gets In The Way of Your Schedule"
We ALL have “9.11 moments” … just have to see and hear them…
Shuey shares thoughts about Jump Into Shape
What's the Deal with the Ropeless Ropes Moshe?
Exclusive Interview with 9/11 Survivor Moshe Moskowitz
The Beginning of YOUR Fitness Week