Blog | Jump Into Shape

1 day ago
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"Don't Have Time"

2 days ago
1 min

Giving Tuesday...

Giving Tuesday... At Jump Into Shape, it is not only important to take care of ourselves, but also others... that's why we created GIVING...

3 days ago
1 min

The Rosenberg's share a few words about Jump Into Shape...

The Rosenberg's share a few words about Jump Into Shape... Thank you and many blessings, Moshe ------------------------------ Moshe...

6 days ago
1 min

Week # 4 - Changing Relationship with the phone to INCREASE productivity to reach life GOALS... are

Week # 4 - Changing Relationship with the phone to INCREASE productivity to reach life GOALS... are you in? Wow, Baruch HaShem (Thank...

6 days ago
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Weekly and Monthly Recap

Jun 1
1 min

Clip from our INTENSE class... always FUN to use the 3lb Crossrope…

Clip from our INTENSE class... always FUN to use the 3lb Crossrope… You are probably laughing about 3lb… trust me, it’s a lot to swing...

May 31
1 min

A few seconds on resistance training...

Thank you and many blessings, Moshe -------------------------------- Moshe Moskowitz Jump Into Shape CEO, Founder and Head Trainer...

May 30
1 min

Your Jump Into Shape Corporate Wellness program....

Your Jump Into Shape Corporate Wellness program can improve employee health and well-being, positively affect employee morale and job...

May 30
1 min

Giving Tuesday...

Giving Tuesday... At Jump Into Shape, it is not only important to take care of ourselves, but also others... that's why we created GIVING...

May 24
1 min

Your most valuable thing is….

Your most valuable thing is…. Thank you and many blessings, Moshe -------------------------------- Moshe Moskowitz Jump Into Shape CEO,...

May 24
1 min

Clip from our ADVANCED class

Clip from our ADVANCED class... always FUN when we first bring out the 2lb Crossrope about 20 minutes into the class… Thank you and many...

May 23
1 min

How to motivate yourself to exercise after a short or long break..

How to motivate yourself to exercise after a short or long break.. Thank you and many blessings, Moshe --------------------------------...

May 21
1 min

NEVER SAY NEVER

NEVER SAY NEVER... for the first time in 85 years in our family a bar mitzvah boy lained (read) from the Torah... if you ask me what led...

May 15
1 min

Online fitness vs in-person…

Online fitness vs in-person… Thank you and many blessings, Moshe -------------------------------- Moshe Moskowitz Jump Into Shape CEO,...

May 12
1 min

Week # 3 - Changing Relationship with the phone to INCREASE productivity to reach life GOALS

Week # 3 - Changing Relationship with the phone to INCREASE productivity to reach life GOALS Wow, Baruch HaShem (Thank G-d) the first 2...

May 11
2 min

Mazel Tov and business lesson from Mishnayos Sotah (seriously)

Mazel Tov and business lesson from Mishnayos Sotah (seriously) Baruch HaShem (Thank G-d), with help from Him and my family, I finished...

May 9
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3 Benefits of Corporate Wellness

May 9
2 min

The 12 minute workout… Really…

The 12 minute workout… Really… When Jump Into Shape went online full time with COVID one of the early changes we made was to introduce 12...

May 5
2 min

Week # 2 - Changing Relationship with the phone to INCREASE productivity to reach life GOALS

Week # 2 - Changing Relationship with the phone to INCREASE productivity to reach life GOALS Week #1 was Baruch HaShem (Thank G-d)...

May 3
2 min

Don’t be afraid to go against the norm…

Don’t be afraid to go against the norm… G-d Willing our son will be celebrating his Bar Mitzvah in two weeks from this Shabbos… Many...