SCHEDULE
10 MINUTE JUMP ROPE HIIT
Sundays @ 7:45pm EST
Tuesdays @ 8:25pm EST
Thursdays @ 8:00pm EST
20 MINUTE INTENSE JUMP ROPE HIIT
Wednesdays @ 7:40pm EST
45 MINUTE JUMP ROPE HIIT
Sundays @ 8:45am EST
Sundays @ 8:00pm EST
Tuesdays @ 7:30pm EST
Thursdays @ 7:00pm EST
30 MINUTE INTERMEDIATE JUMP ROPE HIIT
Wednesdays @ 9:00pm EST
30 MINUTE BEGINNER JUMP ROPE HIIT (WOMEN)
Mondays @ 8:15pm EST
Thursdays @ 7:30pm EST
30 MINUTE BEGINNER JUMP ROPE HIIT (MEN)
Sundays @ 9:00pm EST
Wednesdays @ 8:15pm EST
OUR RATES
10-MINUTE CLASSES
$8 for 1 session
$35 for 5 sessions
This is the signature workout that started it all. The 10-minute sessions are an ideal way to squeeze exercise into your week or as a supplement to the 45-minute sessions.
45-MINUTE CLASSES
$25 for 1 session
$110 for 5 sessions
Push yourself once or twice a week in this intense, full-body workout.
ALL-ACCESS MEMBERSHIPS
$80 for recurring monthly all-access
Take advantage of all class offerings for one monthly rate. Choose the recurring monthly membership for the best value. Access to recordings of classes.
REQUESTS
Looking for a class at a different day and time? Interested in a women's only class? Let us know. With sufficient interest we'll expand and grow our class offerings to meet your needs.