Available Online

Intermediate Jump Rope HIIT

An intermediate workout with jump rope skill building and HIIT

  • 30 minutes
  • 20 US dollars
  • Online Session

Service Description

This 30-minute class for intermediate jump ropers and those who completed the beginner program. Five extra minutes are added at the beginning of the class to learn new jumping roping skills. The program introduces various jump rope skills and bodyweight exercises for a challenging workout. Need ropes? We recommend Crossrope (www.crossrope.com). Use JUMPINTOSHAPE for a 10% discount.

Upcoming Sessions