Intermediate Jump Rope HIIT
An intermediate workout with jump rope skill building and HIIT
- 30 min30 minutes
- 20 US dollars$20
- Online Session
This 30-minute class for intermediate jump ropers and those who completed the beginner program. Five extra minutes are added at the beginning of the class to learn new jumping roping skills. The program introduces various jump rope skills and bodyweight exercises for a challenging workout. Need ropes? We recommend Crossrope (www.crossrope.com). Use JUMPINTOSHAPE for a 10% discount.