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Women's Beginner Jump Rope HIIT

Have Fun, Get Fit, Stay Fit

  • 30 min
  • 20 US dollars
  • Online Session

Service Description

Have fun, get fit, and stay fit jumping rope - the exercise that burns more calories per hour than running, biking, and rowing. Weighted jump rope and bodyweight exercises are combined in the workouts. We estimate 340 calories are burned in this class; actual results may vary. **To maintain a modest atmosphere, we ask that no men are viewing the screen during the class**

Upcoming Sessions

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