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Available Online

Women's Quick Jump Rope HIIT

An ideal way to fit regular exercise into your life

  • 12 minutes
  • 8 US dollars
  • Online Session

Service Description

This 12-minute high-intensity training session utilizes jump rope and bodyweight exercises to provide a full-body, calorie-burning workout. We estimate 135 calories are burned in this class; actual results may vary.

Upcoming Sessions

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