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Available Online

Women's Pelvic Power

Build and tone core and pelvic muscles in this quick focused class

  • 12 minutes
  • 8 US dollars
  • Online Session

Service Description

This is a powerful 12 minute workout designed to strengthen core and pelvic muscles. We estimate 70 calories are burned in this class; actual results may vary. **To maintain a modest atmosphere, we ask that no men are viewing the screen during the class**

Upcoming Sessions

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