Sep 14, 20231 minWhat do you look for in an exercise program? What do you look for in an exercise program? I suggest the following: 👉Fun: otherwise you will lose interest and it will become a...
Jul 1, 20221 minThank you G-d(mid-year letter) Dear HaShem (G-d), The Master of the World, As we just completed the secular mid-year, I have endless Hakarat HaTov...
Jun 29, 20221 minSHOUT OUT, SNEAKERS AND LESSONS LEARNED A huge SHOUT OUT to inov-8 and founder Wayne Edy and my contact Edelin Vian Bulmer. I'll admit, I never even heard of Inov-8 sneakers...
Jun 19, 20221 minThe Daily - Day 8The Daily - Day 8 Workout: Double Unders Nutrition: A human study in Finland showed that those who consumed more than 1.9 ounces (54...