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Writer's pictureMoshe Moskowitz

Is my doctor unique?

Is my doctor unique?  This is so obvious, but I don’t know if anyone else does it…


I hope that YOU go to an annual physical. They are essential for many reasons, including to check your:


👨‍⚕️ Blood pressure 

👨‍⚕️Cholesterol

👨‍⚕️Blood glucose 

👨‍⚕️Osteoporosis

👨‍⚕️Body mass index 


My doctor actually has me go for blood work BEFORE my physical so we can talk about it during our meeting.  


Being proactive in everything is important - health, nutrition, etc.


Be proactive today:

👉🏼 Schedule time with yourself to exercise

👉🏼 Buy healthy foods to keep in your house

👉🏼 Set a time that your phone is going to go off


Jump Into Shapes helps you find the right program, with PERSONAL MOTIVATION & ACCOUNTABILITY, TO exercise in a FUN way WHEREVER YOU ARE!!! 




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