Is the scale the only measure of your exercise program?
- Moshe Moskowitz

- Aug 28, 2023
- 1 min read
š”The Scale Canāt Tell the Difference Between Muscle Weight & Fat
āDo your clothes fit differently?
š”Sodium Effects the Weight on the Scale
āDo you have more overall energy?
š”The Scale is Not Accurate ā Inaccuracies of Body Weight Scales
āAre you less tired?
š”Sodium Effects the Weight on the Scale
āAre you more productive
š”Carbohydrates & Glycogen Stores Affect Weight in the Short Term
āAre you less stressed?
š”Hormones Influence Body Weight in Women
āHow do you feel after a workout?
š”Water Weight Fluctuates Drastically
āDo you feel stronger?
Thank you and many blessings,
Moshe
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Moshe Moskowitz
Jump Into Shape
CEO, Founder and Head Trainer
www.jumpintoshape.fun
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