Choose Your Class

  • Jump around, have fun, stay active

    Starts Apr 6

    75 US dollars
  • Give jump roping a try!

  • Have Fun, Get Fit, Stay Fit

    30 min

    20 US dollars
  • Have Fun, Get Fit, Stay Fit

    30 min

    20 US dollars
  • Build and tone core muscles in this quick focused class

    12 min

    4 US dollars
  • An ideal way to fit regular exercise into your life

    Duration Varies

    8 US dollars
  • An intermediate workout with jump rope skill building and HIIT

    30 min

    20 US dollars
  • An advanced workout for those serious about jump rope fitness

    45 min

    25 US dollars
  • Get maximum benefit in minimal time with this intense workout.

    20 min

    20 US dollars
 

SCHEDULE

QUICK JUMP ROPE HIIT

Sundays @ 7:45pm EST
Tuesdays @ 8:25pm EST
Thursdays @ 8:00pm, 8:15pm, 8:35pm, and 9:00pm* EST 

*for women only

INTERMEDIATE JUMP ROPE HIIT

Sundays @ 9:40am EST
Wednesdays @ 12:30pm EST

ADVANCED JUMP ROPE HIIT

Sundays @ 8:45am EST
Sundays @ 8:00pm EST
Tuesdays @ 7:30pm EST

INTENSE JUMP ROPE HIIT

Wednesdays @ 7:40pm EST

WOMEN'S BEGINNER JUMP ROPE HIIT

Sundays @ 8:00am EST
Mondays @ 8:15pm EST

WOMEN'S INTERMEDIATE JUMP ROPE HIIT

Wednesdays @ 8:30pm EST

WOMEN'S CORE STRENGTH TRAINING

Mondays @ 7:45pm EST
Wednesdays @ 8:05pm EST

OUR RATES

10-MINUTE CLASSES

$8 for 1 session
$35 for 5 sessions

This is the signature workout that started it all. The 10-minute sessions are an ideal way to squeeze exercise into your week or as a supplement to the 45-minute sessions.

20-, 30-, and 45-MINUTE CLASSES

$25 for 1 session
$110 for 5 sessions

Push yourself once or twice a week in this intense, full-body workout.

ALL-ACCESS MEMBERSHIPS

$80 for single monthly all-access

$120 for family monthly all-access

Take advantage of all class offerings for one monthly rate. Choose the recurring monthly membership for the best value. Family Membership includes 2 immediate relatives. Plus, gain access to recordings of classes.

Jump Into Shape

Call or Text (646) 653-4850

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