Choose Your Class
Build and tone core muscles in this quick focused class
12 min
4 US dollarsAn intermediate workout with jump rope skill building and HIIT
30 min
20 US dollarsAn advanced workout for those serious about jump rope fitness
45 min
25 US dollarsGet maximum benefit in minimal time with this intense workout.
20 min
20 US dollars
SCHEDULE
QUICK JUMP ROPE HIIT
Sundays @ 7:45pm EST
Tuesdays @ 8:25pm EST
Thursdays @ 8:00pm, 8:15pm, 8:35pm, and 9:00pm* EST
*for women only
INTERMEDIATE JUMP ROPE HIIT
Sundays @ 9:40am EST
Wednesdays @ 12:30pm EST
ADVANCED JUMP ROPE HIIT
Sundays @ 8:45am EST
Sundays @ 8:00pm EST
Tuesdays @ 7:30pm EST
INTENSE JUMP ROPE HIIT
Wednesdays @ 7:40pm EST
WOMEN'S BEGINNER JUMP ROPE HIIT
Sundays @ 8:00am EST
Mondays @ 8:15pm EST
WOMEN'S INTERMEDIATE JUMP ROPE HIIT
Wednesdays @ 8:30pm EST
WOMEN'S CORE STRENGTH TRAINING
Mondays @ 7:45pm EST
Wednesdays @ 8:05pm EST
OUR RATES
10-MINUTE CLASSES
$8 for 1 session
$35 for 5 sessions
This is the signature workout that started it all. The 10-minute sessions are an ideal way to squeeze exercise into your week or as a supplement to the 45-minute sessions.
20-, 30-, and 45-MINUTE CLASSES
$25 for 1 session
$110 for 5 sessions
Push yourself once or twice a week in this intense, full-body workout.
ALL-ACCESS MEMBERSHIPS
$80 for single monthly all-access
$120 for family monthly all-access
Take advantage of all class offerings for one monthly rate. Choose the recurring monthly membership for the best value. Family Membership includes 2 immediate relatives. Plus, gain access to recordings of classes.