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A few reasons to exercise…

A few reasons to exercise…

Baruch HaShem (Thank G-d) I have led about 2,000 Jump Into Shape classes since COVID and I will admit that I still can’t compete in any body building contest.. I don’t have the biggest muscles, the most defined abs, or anything else I need to compete… I am not knocking those that bodybuild for fun or professional, it’s just that my goals are different…

What I do have, with help from Above, are:

—> per my doctor, a heart of a marathon runner

—> very high energy levels that permit me to accomplish more

—> amazing cholesterol levels

For now, I still can’t compete with Arnold, but I’ll continue to daven (pray) for good reports from the doctor and thank HaShem exercise has changed my life…

If you are not exercising regularly, why not?

Thank you and many blessings,



Moshe Moskowitz

Jump Into Shape

CEO, Founder and Head Trainer

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