Moshe MoskowitzSep 21, 20231 min readWhen (not if) you exerciseWhen you exercise, try to get a good balance of cardio, weights, fun, challenge, and a variety of routines...Thank you and many blessings,Moshe
When you exercise, try to get a good balance of cardio, weights, fun, challenge, and a variety of routines...Thank you and many blessings,Moshe
Orthodox Jews & ExerciseOrthodox Jews, like many other communities, face unique challenges when it comes to making time for exercise. While health is valued in...
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