WHY STRENGTHEN YOUR CORE? —> Improve your balance —> Make it easier to do most physical activities —> Reduced lower back pain —> Improved...

Shout out to Bill Henniger from Rogue Fitness... I just bought their amazing peg board... it is so hard, but so challenging and an...

Huge shout out to Dutra Excavating & Sewer Inc… wow… After ongoing sewer issues, we decided to fix the problem once and for all… Dutra...

When Jump Into Shape started, we were only jump roping over 45 minutes… Then we added bodyweight exercises to the classes... Then came...

July 11, 2023 - 3 minute exercise (sports style) - GET OFF THE CHAIR This is your chance to see what Jump Into Shape is all about. Use...

Exercise Hack #1... having a hard time getting started? Never exercised before... Here is an idea for you.... Thank you and many...

Giving Tuesday... At Jump Into Shape, it is not only important to take care of ourselves, but also others... that's why we created GIVING...

Giving Tuesday... At Jump Into Shape, it is not only important to take care of ourselves, but also others... that's why we created GIVING...

Clip from our INTENSE class... always FUN to use the 3lb Crossrope… You are probably laughing about 3lb… trust me, it’s a lot to swing...

Thank you and many blessings, Moshe -------------------------------- Moshe Moskowitz Jump Into Shape CEO, Founder and Head Trainer...

Your Jump Into Shape Corporate Wellness program can improve employee health and well-being, positively affect employee morale and job...

Giving Tuesday... At Jump Into Shape, it is not only important to take care of ourselves, but also others... that's why we created GIVING...

Your most valuable thing is…. Thank you and many blessings, Moshe -------------------------------- Moshe Moskowitz Jump Into Shape CEO,...

Clip from our ADVANCED class... always FUN when we first bring out the 2lb Crossrope about 20 minutes into the class… Thank you and many...

NEVER SAY NEVER... for the first time in 85 years in our family a bar mitzvah boy lained (read) from the Torah... if you ask me what led...

Mazel Tov and business lesson from Mishnayos Sotah (seriously) Baruch HaShem (Thank G-d), with help from Him and my family, I finished...

The 12 minute workout… Really… When Jump Into Shape went online full time with COVID one of the early changes we made was to introduce 12...

Week # 2 - Changing Relationship with the phone to INCREASE productivity to reach life GOALS Week #1 was Baruch HaShem (Thank G-d)...