Please do what you can to live a healthy life. I started exercising years ago as my family has a history of diabetes, and heart issues and I wanted to do what was in my "control" to live healthier. Unfortunately, a very close family member with diabetes and heart issues has recently seen the long-term effects of not taking care of his health land him in the hospital and rehab with a very, very long back to his health G-d Willing. I ask you to not take this gift from G-d for granted and please live a healthy life. Thank you and many blessings, Moshe
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