45 min Advanced Class using 1/4lb,1/2lb, 1lb and 2lb. Not at an easy class, but give it a try.Moshe MoskowitzJul 14, 20210 min readhttps://video.wixstatic.com/video/991539_506aeca176754248b20ae7c78a90e06e/360p/mp4/file.mp4
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