I'm pretty sure everyone agrees that we're meant to take care of our health. And even if, for the sake of argument, HaShem had never explicitly told us to do so, common sense alone would tell us that
Our members have completed 55,000 classes and burned 10 million calories. It still seems a little crazy to me — because it started with a few people snickering at a guy teaching jump rope on the side.
While I'm brand new (as in 2 whole days...at the behest of my daughter)...I did want to express my appreciation to Reb Moshe on such a wonderful and creative environment of which he's conceived and obviously executes with great care. The personal attention is staggering - a huge differentiator from any other workout regimen that I've experienced - and a great source of motivation and chizzuk. Now if only my aching muscles would cooperate!! 🙃Shabbat Shalom
While I'm brand new (as in 2 whole days...at the behest of my daughter)...I did want to express my appreciation to Reb Moshe on such a wonderful and creative environment of which he's conceived and obviously executes with great care. The personal attention is staggering - a huge differentiator from any other workout regimen that I've experienced - and a great source of motivation and chizzuk. Now if only my aching muscles would cooperate!! 🙃 Shabbat Shalom