BECOME THE HEALTHIEST VERSION OF YOU
Stay motivated with short, effective, and fun workouts that boost your energy, reduce stress, and make you feel amazing—no matter how busy you are.
Do you find yourself...
✗ Too busy to exercise even though you know it’s important for you?
✗ Realizing that your clothes don't fit as well as they used to?
✗ Getting tired easily for things that you used to do with ease?
✗ Feeling yourself have less and less energy as you get older?
✗ Struggling to make working out a priority even though you know it’s important?
If you answered “yes” to any of these Jump Into Shape is for you!
WORKOUTS ANYTIME ANYWHERE
Challenging, fun workouts that can be done in the comfort of your own home
✔️ You’ll feel healthier and more energized throughout your day.
✔️ You’ll feel happier and less stressed, thanks to quick mood-boosting exercises.
✔️ You’ll build confidence as you see and feel the results in your body.
✔️ You’ll reclaim control of your time with workouts that fit into your busy schedule.
✔️ You’ll enjoy more of life’s moments, feeling strong, capable, and ready for anything.
The Classes Everyone’s Talking About at Jump Into Shape
Kickstart Program
Take the first step toward a healthier you. Whether you’ve never exercised before or it’s been years since your last workout, this program is designed to help you build a fitness routine from the ground up.
Ropeless, Stretch, Weights, and Core
If you're looking to build muscle, improve your cardiovascular health, or work on your core, this program is for you! It's especially great for those 60+ with limited mobility or injuries, or for anyone working out in apartments or tight spaces. We use ropeless ropes, making it easy on the joints while still giving you an effective full-body workout.
CardioFlex Strength
If you’re ready for a challenging 10-week program using 1/4 lb and 1/2 lb jump ropes, this is for you! Perfect for people of all ages looking to start or restart their fitness journey. You'll boost your energy, increase your body’s movement, and build a lasting habit of exercise—all from the comfort and privacy of your home.
These are just the beginning
We offer a wide variety of fitness options designed for different goals, fitness levels, and lifestyles.
Not sure which program is for you? Book a complimentary discovery call to find the program that best fits your goals
Not your average workout class
At Jump Into Shape we understand that you’re not joining to get a workout in here and there—you’re joining because you are ready to be a healthier you.
At Jump Into Shape we understand that you’re not joining to get a workout in here and there—you’re joining because you are ready to be a healthier you.
OUR TEAM
Meet our team of experienced personal trainers
Moshe Moskowitz
Moshe is the founder and head trainer of Jump Into Shape. At 40, he discovered jump roping as an effective way to get fit, losing 14 lbs in one year. He founded Jump Into Shape in 2018, offering programs that support members in their fitness journeys. Moshe has designed every aspect of the experience, helping hundreds of people achieve their fitness goals through accountability and personalized coaching.
Shirra Haddad
Shirra is a holistic health coach certified in nutrition, personal training, and yoga. She believes in bio-individuality, tailoring health plans to each person’s needs. Shirra leads women's-only pilates, bodyweight, and stretch programs that focus on creating balance, long-term wellness, and sustainable habits for her clients to achieve overall mind-body harmony.
Chris Jenke
Chris is a certified personal trainer with a passion for helping others achieve their fitness goals. He empowers clients to push past their limits and build confidence with every milestone. Chris is also the author of a book on relieving back pain, showing people that there’s no limit to what they can achieve when they stay dedicated.
Michele Moskowitz
Michele followed Moshe's lead and discovered jump roping as a convenient and effective way to get in shape. As a full-time working mother, for many years exercise was not her top priority. Jump roping changed that and allowed her to fit fitness into her day. It wasn't long until Michele advanced to leading the women's only jump roping classes. Her favorite class is the women's only 30-minute Sunday morning beginner class (Sundays at 8:00 am EST), because a day that starts with exercise is a good one.
Yossi
Montrose
Tiffany
Tiffany is a certified personal trainer and fitness instructor with over 20 years of experience, specializing in longevity and women's health. She offers private training and group fitness classes to individuals of all ages and fitness levels. Tiffany's holistic approach to fitness is reflected in her breadth of knowledge, experience as a former marathon runner and by her various certifications, including Yoga (RYT 200), Barre, Running Coach, TRX, Stretch & Mobility Coach.
Naftali Goldsmith
Leya Thurm
Leya is a Certified Personal Trainer who has been leading a myriad of fitness classes for many years, as well as offering private sessions for clients of all ages and backgrounds. A wife, mom of 5 and an elementary school teacher, Leya's philosophy is that success in any of life's endeavors is made exponentially more attainable when feeling energized and strong. Through her own love of health and exercise, Leya has been inspiring clients to share in her passion through a multi-faceted and rigorous routine that seeks to bring out the hidden strengths in each person and leave them feeling their very best. Leya is super excited to be part of the Jump Into Shape team!
Reaching your fitness goals have NEVER been easier
1
Find a Program
Choose from our wide variety of fitness programs, tailored to help you achieve your health and wellness objectives.
2
Book Your Initial Consult
Start your journey with a personal 1:1 live Zoom session. Meet your instructor, discuss your fitness goals, and set the foundation for success with personalized guidance.
3
Receive Your Equipment
For classes that incorporate jump rope exercises, you'll receive a high-quality jump rope delivered to your door. This ensures you're fully equipped to make the most of your fitness journey.
4
Be a Healthier You
Within just a few weeks, you’ll notice improved well-being: boosted energy, reduced stress, increased strength, and greater confidence.
Frequently Asked Questions
You have the questions—we have the answers
Jump Into Shape is for you if...
✅ You want to live a more fit and active lifestyle even though you are busy
✅ Appreciate personalized support to help you stay on track and reach your goals.
✅ You know you want the results, you just need someone to hold you accountable
✅ You need a program that fits your busy life without overwhelming you.
✅You’re ready to become the healthiest and happiest version of yourself
Jump Into Shape is not for you if...
❌ You’re not ready to commit to a consistent workout routine.
❌ You’re not open to trying new forms of exercise or challenges.
❌ You prefer working out in a gym rather than at home.
❌ You’re unwilling to modify exercises to fit your fitness level.
❌ You’re not interested in building long-term habits for better health.