Shirra's F.O.O.D. Program
Find Freedom from Obsessive Overeating and Dieting
Mar 02, 2023, 8:30 PM EST – Mar 23, 2023, 9:30 PM EDT
Online via Zoom
About the Program
Consider this group weight loss and coaching program a way to spring-clean yourself into a life of health.
Led by Shirra Hadded Averbach, licensed holistic health coach and Jump Into Shape trainer, this 4-week group provides the tailored guidance and support needed to reach your fitness goals!
Session #1: Thursday, March 2, 8:30-9:30 pm EST
Session #2: Thursday, March 9, 8:30-9:30 pm EST
Session #3: Thursday, March 16, 8:30-9:30 pm EST
Session #4: Thursday, March 23, 8:30-9:30 pm EST