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FREE Trial Class

Experience a live streaming class for free! Jump with others in the comfort of your home.

Registration is closed to ensure equipment is received prior to first class.
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FREE Trial Class
FREE Trial Class

Class Options

Sunday, November 10th at 8:30pm.

Login details will be provided.

About the Program

In this 45-minute class, you will receive personalized coaching from Russell Moskowitz, founder of Jump Into Shape, while learning the basics of jump roping. Through a high intensity interval training with weighted jump ropes and bodyweight exercises, you'll experience a fun and challenging full-body workout. Class will be accessible via computer, ipad, or smart phone. A large screen will provide a better class and coaching experience.

Recommended Equipment: 1/2lb rope and fitness mat (We recommended Crossrope ropes). Bergen County residents can borrow rope and the mat for the class.  Alternatively, a non-weighted fitness jump rope can be used for this free class.

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