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I don’t have time… OR… I don’t make the time

Many people tell me they don’t have the time to exercise

👉We all know how much time is wasted each day


Many people tell me they don’t have hours to exercise

👉You don’t have to exercise for hours - every bit counts


Many people tell me they eat healthy

👉Great, but exercise is still important


Many people tell me they have learn Torah every free second

👉We learn Torah to do mitzvot, and being healthy is one of them


Many people tell me they don’t have time to go to the gym

👉So, don’t go, bring the gym to your house


Thank you and many blessings,

Moshe



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