Jump Into Shape Stats
Since February 1, 2020

Calories Burned: ~890,112
Class Participants: 283
Classes Attended: 3,117

 
 

SCHEDULE

Please note:
Women's classes and those marked "women's only" are for women only. Men cannot attend or watch.
Women can participate in non-Women's classes with their video off.

 

QUICK JUMP ROPE HIIT

Sundays @ 7:45pm EST
Tuesdays @ 8:25pm EST
Thursdays @ 8:00pm, 8:15pm, 8:35pm, and 9:00pm EST (for women only)

INTERMEDIATE JUMP ROPE HIIT

Sundays @ 9:40am EST
Wednesdays @ 12:30pm EST

ADVANCED JUMP ROPE HIIT

Sundays @ 8:45am EST
Sundays @ 8:00pm EST
Tuesdays @ 7:30pm EST

INTENSE JUMP ROPE HIIT

Wednesdays @ 7:40pm EST

WOMEN'S BEGINNER JUMP ROPE HIIT*

Sundays @ 8:00am EST
Mondays @ 8:15pm EST

WOMEN'S INTERMEDIATE JUMP ROPE HIIT*

Wednesdays @ 8:30pm EST

WOMEN'S CORE STRENGTH TRAINING

Mondays @ 7:45pm EST
Wednesdays @ 8:05pm EST

*New jumpers can join 10 minutes early for tutorial

OUR RATES

10-MINUTE CLASSES

$8 for 1 session
$35 for 5 sessions

This is the signature workout that started it all. The 10-minute sessions are an ideal way to squeeze exercise into your week or as a supplement to the 45-minute sessions.

45-MINUTE CLASSES

$25 for 1 session
$110 for 5 sessions

Push yourself once or twice a week in this intense, full-body workout.

ALL-ACCESS MEMBERSHIPS

$80 for recurring monthly all-access

Take advantage of all class offerings for one monthly rate. Choose the recurring monthly membership for the best value. Access to recordings of classes.

 
 

Jump Into Shape

Call or Text (646) 653-4850

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