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Jul 28, 20230 min read


Jul 23, 20231 min read
Why Ropeless Ropes
1. Prevents tripping 2. Tight spaces 3. Recovering from foot/leg injury 4. Knee problems. 5. Beginner jumper 6. Less noisy (neighbors...


Jul 19, 20232 min read
Kickboxing and Weights with DiAngelo --> FIRE
The 6 Benefits of Kickboxing: Taking Your Workout to the Next Level (source: https://www.livetoburn.com/blog/6-reasons-kickboxing-is-the-...


Jul 19, 20231 min read
Huge shout out to Dutra Excavating & Sewer Inc… wow…
Huge shout out to Dutra Excavating & Sewer Inc… wow… After ongoing sewer issues, we decided to fix the problem once and for all… Dutra...


Jul 17, 20231 min read
Why Ropeless Ropes
1. Prevents tripping 2. Tight spaces 3. Recovering from foot/leg injury 4. Knee problems. 5. Beginner jumper 6. Less noisy (neighbors...


Jul 16, 20230 min read


Jul 13, 20231 min read
New phase of Jump Into Shape
When Jump Into Shape started, we were only jump roping over 45 minutes… Then we added bodyweight exercises to the classes... Then came...


Jul 11, 20231 min read
Team Challenge is Over... Great Job Everyone... Team 4 Wins
Friends, I am so excited for this team challenge… here are the teams… Challenge starts Wednesday 12am NYC time… G-d Willing I will post...


Jul 11, 20231 min read
July 11, 2023 - 3 minute exercise (sports style) - GET OFF THE CHAIR
July 11, 2023 - 3 minute exercise (sports style) - GET OFF THE CHAIR This is your chance to see what Jump Into Shape is all about. Use...

Jul 8, 20230 min read


Jul 5, 20230 min read


Jul 3, 20230 min read


Jun 30, 20230 min read


Jun 27, 20230 min read


Jun 26, 20231 min read
Exercise Hack #1
Exercise Hack #1... having a hard time getting started? Never exercised before... Here is an idea for you.... Thank you and many...


Jun 25, 20231 min read
Rabbi Moshe Tzvi Weinberg on Jump Into Shape
Rabbi Moshe Tzvi Weinberg has over 2,500 shiurim online (https://www.yutorah.org/search/?teacher=80898#) and still makes exercise a...


Jun 22, 20230 min read


Jun 22, 20230 min read


Jun 21, 20230 min read

Jun 16, 20232 min read
Now I tackle going on LinkedIn too often
Now I tackle going on LinkedIn too often Week # 6 - Changing Relationship with the phone to INCREASE productivity to reach life GOALS......
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